Gluten-Free Alternatives in India
Gluten intolerance and celiac disease have increased awareness about gluten-free diets. India offers a wide variety of naturally gluten-free foods that are nutritious, traditional, and easy to include in daily meals. Millets: Jowar, bajra, ragi, foxtail millet, and little millet Rice & Rice Products: White rice, brown rice, poha, and rice flour Pulses & Lentils: […]